Valerian has traditionally been used to aid relaxation, which is beneficial during time of stress. It helps relieve nervous tension, restlessness, sleeplessness and mild anxiety. It provide temporary relief from insomnia. Valerian is a gentle relaxant herb to promote restful sleep, allowing you to wake refreshed.
Each Capsule Contains:
• Valeriana officinalis (Valerian) extract
- equiv. to dry root 2.0g (2000mg)
- standardised to contain valerenic acids 2.4mg
Adults: Take 1 capsule 30 minutes to an hour before bedtime, or when experiencing insomnia.
Children under 12 years:
Use only as directed by healthcare professional.
Not recommended for use during pregnancy and breastfeeding.
Do not use if cap seal is broken.
If symptoms persist consult your healthcare professional.
No added sugar, yeast, gluten, starch, wheat, preservatives, artificial colour, flavour or sweetener.
Store below 30°C in a dry place away from heat and direct sunlight.
Protect from humidity.